It’s a hard pill to swallow, but even the most youthful skin ages eventually. In your late 20s, early signs of skin aging can make you think you are losing it. It starts with a few crow’s feet. Was that fine line there yesterday?, you wonder. Is that a wrinkle? Maybe I’m just imaging things.
Keeping your skin beautiful and healthy gets harder with age. While genetics and normal cell aging are a big part of that, much of skin aging results from a lifetime of environmental damage. Sun exposure, pollution and other toxins chip away at skin quality over time, leading to undesirable skin tone, texture and contour changes that make you look older. Luckily, you can fight skin aging with an anti pollution skincare routine.
If you haven’t considered how the environment can damage your skin, all hope is not lost. You can start protecting your skin today!
Signs of environmental skin damage
Environmental damage is responsible for a huge amount of skin aging. It can cause all sorts of frustrating problems, such as:
- Dehydrated skin
- Loss of elasticity
- Wrinkles and fine lines
- Uneven skin tone
- Age spots and hyperpigmentation
- Poor skin texture
- Sensitivity and irritation
Types of environmental skin hazards
The two biggest sources of environmental damage are caused by pollution and sun exposure. These are elements we are exposed to every single day, so it is important to recognize them and take action to protect your skin.
Do you live in the big city? Air pollution is a major concern near urban centers. Not only is it bad for your quality of life, but it can even cause age spots, dermatitis and skin aging, as this study shows. Car emissions are a leading cause.
The scary thing is that just because you can’t see it, does not mean air pollution is not there. Common air pollutants include lead, carbon monoxide, nitrogen dioxide, sulfur dioxide and many more. Poor air quality can do real damage to your complexion. It may not happen overnight, but the effects accumulate with time. That is why it pays to protect your skin against air toxins with a really good anti pollution serum.
Almost everyone loves a sultry bronze tan, but a day at the beach can do serious damage. Yet it’s not just getting your summer glow on that can harm your skin. Daily sun exposure adds up, too. That’s why it is important to slather on a bit of sunscreen every day. Yes, even in the winter months.
UVA rays are the kind that age your skin fastest. They break down collagen and elastin proteins in your skin that give it structure and support, leading to fine lines, wrinkles and loss of elasticity. It also stirs up free radicals, which take a toll on your skin by making it work harder to fight them off. Meanwhile, UVB rays are responsible for that nasty sunburn you got last winter while sunning in St. Tropez. Sunburns are not only painful, they cause your skin to look irritated, dry and can even lead to melanoma. Not pretty.
Treatment for sun damage on face can be expensive. Lasers and chemical peels can help, but they are painful, costly and often have a long downtime. It is not always easy to reverse sun damage, but using a natural antioxidant serum can help. Daily anti-pollution skincare and regular sun protection go a long way.
Protect your skin by making these simple changes to your beauty routine
If you are wondering how to protect your skin from environmental toxins, you’ve come to the right place. The pollution study we mentioned earlier says the best way to protect your skin is threefold: strengthening the skin barrier, replenishing antioxidants and soothing inflammation.
This is our pick for the best anti pollution skincare product
Regenerate Reviving Serum from Botanical Republic does all three things recommended by the study. We love a luxurious serum that delivers an intense dose of hydration in just a few drops. It even helps soften the appearance of blemishes, hyperpigmentation and age spots, which is perfect if you already have signs of skin aging. Think of it like your triple-threat solution in the fight against pesky environmental damage. Plus, it’s free of chemicals like ethoxylates, parabens, petroleum, formaldehyde, harsh preservatives, fragrance and artificial colors. Oh, and it’s vegan and cruelty free, too.
Don’t forget sun protection
You don’t have to forgo tropical getaways or resign yourself to hiding under a beach umbrella to avoid sun damage. Instead, just wear sunscreen. Experts say one shot glass worth of sunscreen is ideal for the average person’s body and face. Be sure to reapply every two hours, especially if you are swimming.
Sun protection should be used daily. You’d be surprised how much sun exposure you get from walking to work, sitting outside for lunch or driving your car. It all adds up. Keep your lovely skin protected with SPF 30+.
Treat your skin right with pollution protection skin care
Healthy, vibrant and youthful skin needs TLC. When you are aware of environmental hazards, it helps you make smarter skincare choices every day. Luckily, taking steps to protect your skin isn’t difficult or expensive. Choosing all-in-one anti-pollution skincare products that fight multiple environmental threats and enjoying the sun responsibly can make a huge difference in the long run.Follow my blog with Bloglovin